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Using the drop set in weight training with Dean Colfax
Training Split for weight training
Dean Colfax Chest Blast
Training chest with Dean Colfax
Dean Colfax bodybuilder superset chest press and squat fitness over 50
Combination routines - Chest and Tricep
Upper body triple set routine Dean Colfax
Upper body monster circuit - Dean Colfax Age 56
Dean Colfax Bodybuilder athlete weightlifting triple set
Dean Colfax circuit routine Classic physique
Running the Rack - Building the Classic Physique - Dean Colfax
Dean's arm routine intro 1
